# Self-Care in the Era of COVID-19

### At-a-glance

##### Topics

Coffee Chat, Mental health, Trauma

##### Resource Types

Webinars

##### Author

Dyane Carrere

##### Year

2020

## Self-Care in the Era of COVID-19

Presented by Dyane Carrere, author of [_The Re-Set Process_](/content/coming-soon-the-re-set-process/index.html)

This webinar session will identify several key brain-based methods for taking care of oneself and others in the midst of the stress of this pandemic. Practical simple considerations will be shared—many of which link to trauma-informed school practices.

[Watch the recording](/content/coffee-chat-access/?cf8_field_4=Self%20Care%20in%20the%20Era%20of%20COVID%2019/index.html)