# mindfulness

**Beyond Breathing: 9 Great Mindfulness Activities to Try With Your Students** July 23, 2024  
*Today’s blog post has been adapted from The Social‑Emotional Learning Toolbox by Kathy Perez. The benefits of mindfulness in school settings have been proven through extensive research over the last 30+ years.…*  
[Read more](https://blog.brookespublishing.com/beyond-breathing-9-great-mindfulness-activities-to-try-with-your-students/)

**Solving the Puzzle of Better Behavior with Breathe—Move—Learn** April 23, 2024  
*Can mindful breathing, cross-lateral movement, and social-emotional learning help a child change their behavior? Research studies and actual classroom experience say yes—and today, one of our authors is here to…*  
[Read more](https://blog.brookespublishing.com/solving-the-puzzle-of-better-behavior-with-breathe-move-learn/)

**5 Great Reasons to “Breathe–Move–Learn” With Young Children** February 27, 2024  
*How can you encourage every young child in your classroom to learn while supporting their social-emotional development? What’s the best way to help kids self-regulate during the day—whether they need…*  
[Read more](https://blog.brookespublishing.com/5-great-reasons-to-breathe-move-learn-with-young-children/)